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We all know the feeling. You wake up with your eyelids weirdly sticking together. Your head lightly throbs as you wake up, your throat scratches at is yearns for water. Dammit, you’re sick. The first thing you’ll want to do is sleep in, of course. Then, you’ll grab for the zinc and vitamin D and … Continue reading How to Use Your Wearable to Never Get Sick Again
One day this summer when Alyse and I were in Florida, we were out on the water with our friends. As you do when you’re boating, you don’t actually spend most of the day boating. You pack your lunch, your drinks, your sunglasses, and then boat out to a place where the waves or calm, … Continue reading The ONE Prerequisite For Reaching Any Goal
As leaders and high-performers in business (or aspiring leaders), we need to treat our bodies the same way the professional athletes I work with do. Sure, it may sound like an NHL hockey player and a CEO don’t have much in common with regards to preparation, but often the demands of the business leader are … Continue reading Why Business Leaders Need to “Be a Pro”
In life, we only get one opportunity. I know, I sound like an Eminem song. But, it’s true. And, even though it may be a bit trite, it’s always a good reminder to tell ourselves that it’s never too late to take a chance, to reinvent ourselves, to steer in the direction of our dreams … Continue reading Make The Most of Your One Shot
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